Group Training
2-4 group sessions
Classes
CHOOSE YOUR CLASS AND START TRAINING
Pricing
One-Time Group Session (45 min)
1 session
2 people
$50
per person
Includes 1 - 45 min session for both people, two posture assessments and recommended home exercises.
For people, who have a plan but want the fine details and progressions.
*Both participants must be present for training.
1 session
4 people
$25
per person
Includes 1 - 45 min session for the group of 4 people and recommended home exercises.
For people, who have a plan but want the fine details and for the fun of group workouts!
*All 4 participants must be present for training.
Multiple Group Sessions (45 min)
5 sessions
2 people
$225
per person
Includes 5 - 45 min sessions, a full fitness and posture assessment, an at-home program to keep you consistent alongside group weekly check ins.
For people, who are taking small daily steps with their schedule.
*Both participants must be present for training.
10 sessions
2 people
$400
per person
Includes 10 - 45 min sessions, a full fitness and posture assessment, an at-home food and exercise program to keep you consistent alongside group weekly check-ins.
For people, who are ready to build the necessary habits to meet their goals.
*Both participants must be present for training.
5 sessions
4 people
$125
per person
Includes 5 - 45 min sessions, a full fitness and posture assessment, an at-home program to keep all participants consistent alongside group weekly check ins.
For people, who are taking small daily steps with their schedule.
*All 4 participants must be present for training.
10 sessions
4 people
$200
per person
Includes 10 - 45 min sessions, a full fitness and posture assessment, an at-home food & exercise program to keep all participants consistent alongside group weekly check-ins.
For people, who are ready to build the necessary habits to meet their goals.
*All 4 participants must be present for training.
About Tryna G
Tryna Gonzales
Certified Personal Trainer
As an aspiring physical therapist, I provide clients with the necessary tools to bulletproof their body to relieve pain, prevent injury, and optimize movement.
- B.S. Kinesiology
- Certified PT
- Certified Nutrition Coach
- Pre & Postnatal Corrective Exercise Specialist
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